‘Happiness is like a butterfly; the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder.’ — Henry David Thoreau So often, individuals seek external of themselves to find happiness. They cling to that next person, that Read More
How many times have you stopped doing something that your heart aspires to do because of what others may think? We are all victims of this. Including myself. As I am writing, there are still some things that I am very passionate about and have been a big part of my life that I keep Read More
Remember when you first learned how to drive a car? You had no concept of how much you needed to learn, did you? Then, when you first sat behind the wheel, you realised that you were actually completely incompetent! But with practice, practice and more practice, you increased your confidence, to the point where eventually Read More
In life, we play many roles, we have a multitude of responsibilities and for all of us there is some serious juggling taking place. For example, I am a mother, a wife, a daughter, a sister, an aunt, a friend, a teacher, a business partner, a coach, a writer, a co-worker and a leader. Phew! Read More
Did you know that your heart’s magnetic field can be measured up to several feet away from your body? Isn’t that incredible? You send out an energetic field that affects the world around you. Now, as if that wasn’t enough, this next part is going to blow your mind!! Your heart has an electromagnetic field Read More