A negative mind will never give you a positive life. We need to understand that our brain is hardwired to seek danger and scout for the bad things that may…
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To be truly conscious is to be present at all times. Easier said than done, right? We only use 5% of our conscious mind. The remaining 95% is our subconscious…
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To read the first piece in this two-part series on learning to perceive suffering as a life lesson, click here. Emotions are normal and inevitable. There are no negative or…
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We hear it all the time. From a physical point of view, you have to work hard, you have to sweat and you have to have a level of pain…
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To read the first piece in this two-part series on understanding the shadow and the ego, as well as the relationship between them, click here. So, now that we know…
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"Everything that irritates us about others can lead us to an understanding of ourselves." — Carl Jung Just like we all have a will, a mind and a heart, we…
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