‘Freedom within the framework’ is a phrase that is getting bantered around a lot lately. But what exactly does it mean? In my view, it is not an invitation to…
What you want and what you need are not always the same. Sometimes, you must be willing to delay the short-term gratification for the long-term greatness. I have to admit…
Medicines can cure, but a good doctor’s bedside manner can give the strength to fight from within. In this fast-paced world of change … one thing that remains for certain…
You don’t have to be a Zen master to perfect mindfulness, you just have to pay attention in the present moment in a particular way, on purpose and with no…
Have you ever experienced this? You have a group of 30 individuals in front of you and you are the facilitator. You’re meant to be holding space for the group…
Did you know that whatever you hold in your mind will tend to occur in your life? If you continue to believe as you have always believed, you will continue…