What is a thought? A thought is an electrical impulse, which fires up your neurons that are your brain cells. Neurons are electrical excitable cells that process and transmit information…
To read the first piece in this two-part series on the fundamentals of powerful leadership, click here. To be a vulnerable leader, you have to be comfortable asking for what…
How we lead matters. Leadership is about empathy, compassion and connection with others for the purpose of empowering their growth, development and success. If you want to lead, inspire and…
‘Happiness is like a butterfly; the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit…
To be truly conscious is to be present at all times. Easier said than done, right? We only use 5% of our conscious mind. The remaining 95% is our subconscious…
To read the first piece in this two-part series on understanding the shadow and the ego, as well as the relationship between them, click here. So, now that we know…