‘Silence is golden.’ It has taken me some time to understand the true essence of this saying, and it’s an ongoing practice. Allow me to elaborate. For example, let’s say you have just received a phone call that your proposal has been accepted on a big project. You can imagine how super excited you are. Read More
We all have a primary and a secondary gain. Our primary gain is a positive internal motivation and our secondary gain is a positive external motivation. A perfect one that I can relate to is feeling guilty that I can’t perform a certain task because of a medical condition, such as a ‘tennis elbow’. It Read More
Time is an invaluable gift that most of us take for granted. Nowadays, especially, we are blessed with far more time than ever before. Ultimately, it’s not about having time, it’s about making time. Yep. I can’t tell you how often I hear, ‘I wish I had more time to exercise’ or ‘I wish I Read More
We are about to wander through the labyrinth and demystify the archetypes that are a universal pattern of behaviours. Once discovered, they help individuals better understand themselves and others. When we look back in history, all the most powerful ideas go back to archetypes. The four primary archetypes influence how we relate to material power, Read More
What is the dark night of the soul? The dark night of the soul is where we learn who we truly are and what we are capable of. It can come in the form of an illness or the end of a chapter in one’s life. We all know too well what it’s like when Read More