Anxiety lives in a future that has not happened yet. The question is not how to silence it. The question is what it has been trying to tell you, and…
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An identity crisis is not the moment something is taken from you. It is the first time in years that you are actually asked to choose. Who are you when…
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And it has been winning your case against your own goals for years. Here is what is actually happening when you make an excuse, and why the brain that builds…
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The most comfortable trap you will ever fall into does not look like giving up. It looks exactly like hope. She had been talking about leaving for three years. Every…
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Do you at times fall into a victim mindset? And how do you even know if you have a victim mindset? Well, you are not born with it. The important…
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Don’t be surprised if you peek under the tree on Christmas morning and there is no ‘Knight in Shining Armour….’ Because guess what? No one is coming to save you.…
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