A staggering 98% of the population likes to stay in their comfort zone. For some, this could look like settling for less or second best. For others, it can mean playing it small and safe or surviving instead of thriving. Why not aim to be part of the 2% that leans into the discomfort? You Read More
To read the first piece in this two-part series on building new skills and learn about the first and second stages in the process, click here. Stage 3. Conscious competence In conscious competence, the individual knows how to use the skill or perform the task, but doing so requires practice, conscious thought and hard work. Read More
Remember when you first learned how to drive a car? You had no concept of how much you needed to learn, did you? Then, when you first sat behind the wheel, you realised that you were actually completely incompetent! But with practice, practice and more practice, you increased your confidence, to the point where eventually Read More
Sometimes all you need is twenty seconds of insane courage. Literally. Twenty seconds of brazen bravery! And, I promise you something great will come out of it! This quote comes from the movie – We Bought a Zoo – and I have to say, since I have watched that movie and heard that quote, I Read More
Did you know that your heart’s magnetic field can be measured up to several feet away from your body? Isn’t that incredible? You send out an energetic field that affects the world around you. Now, as if that wasn’t enough, this next part is going to blow your mind!! Your heart has an electromagnetic field Read More