Medicines can cure, but a good doctor’s bedside manner can give the strength to fight from within. In this fast-paced world of change … one thing that remains for certain…
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You don’t have to be a Zen master to perfect mindfulness, you just have to pay attention in the present moment in a particular way, on purpose and with no…
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“…And in the end, it’s not the years in your life that count. It’s the life in your years.” – Abraham Lincoln There are some individuals who believe that everything…
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What you invest your time in defines who you are … One of the most powerful things you can do is invest time in you. Invest in you, and invest…
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Health, fitness and nutrition – there’s information around every corner. It’s absolutely fantastic that we all have the opportunity to become more educated about what’s good for us, and what’s…
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You can’t change what people are without destroying who they were. The butterfly effect theory states that when a butterfly moves its wings somewhere in the world it can cause…
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