We all tend to think that we are immortal – that we’re going to live forever. And some of us do everything in our power to make that a reality.…
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You don’t have to be a Zen master to perfect mindfulness, you just have to pay attention in the present moment in a particular way, on purpose and with no…
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“…And in the end, it’s not the years in your life that count. It’s the life in your years.” – Abraham Lincoln There are some individuals who believe that everything…
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Health, fitness and nutrition – there’s information around every corner. It’s absolutely fantastic that we all have the opportunity to become more educated about what’s good for us, and what’s…
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Have you ever experienced a scenario like this: you are going above and beyond what is expected of you and you don’t even get a little ‘thank you’ or a…
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We’re all guilty of it … acting on impulse, acting on assumption … and then, more often than not, getting it wrong. In today’s fast-paced world we’re constantly under pressure…
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