Health, fitness and nutrition – there’s information around every corner. It’s absolutely fantastic that we all have the opportunity to become more educated about what’s good for us, and what’s not. But for me, the idea of wellbeing goes a little further. I like to think of wellbeing as wholeness. Why? Because there are four Read More
Have you ever experienced a scenario like this: you are going above and beyond what is expected of you and you don’t even get a little ‘thank you’ or a ‘great work!’ In actual fact … you are ignored and not acknowledged. So, you work harder and put in the extra miles, in the hope Read More
We’re all guilty of it … acting on impulse, acting on assumption … and then, more often than not, getting it wrong. In today’s fast-paced world we’re constantly under pressure to act now, to respond now, to deal with this, so we can move onto that! But the thing is, that in our fast-paced world, Read More
Is it my imagination? I get the feeling that there are a lot of people out there – leaders and individuals who are doing for themselves. And what I mean by this is that their intention, focus… and in fact their motivation, is all about them. There’s nothing wrong with knowing what you want and Read More
Guess what? I have a little magical life lesson to share with you. YOU are the creator of your own reality. No one else can create your life for you … it’s yours to do all on your own! When you step into this very powerful belief that you are the creator or manifesto of Read More