‘Time isn’t the main thing. It’s the only thing.’ — Miles Davis From time to time, life is going to take us to these places that we don’t want to visit but we all have appointments for. Places of depression, places of addiction, places of loss and places of betrayal. We will feel victimised, we Read More
It’s all about the journey, not the destination. New year, new me? Resolutions galore? Forget about it… (or, if you have ever watched Mickey Blue Eyes, hey, fuggeddabout it!) Forget about setting goals! I know, we are heading into a new year, and what do we normally do? Correct! We set goals – New Year’s Read More
‘Perfection consists not in doing extraordinary things, but in doing ordinary things extraordinarily well’ – Angelique Arnauld There is nothing wrong with striving to do the best you can, right? Absolutely nothing. But when you strive for perfection all of the time, in everything that you do, you could be causing yourself some heartache. Recent Read More
So… What Motivates You? Are you moving towards or away from your goals? Everyone either moves towards what they want or away from what they don’t want. There are two distinctive unconscious drivers: moving towards and moving away. These drivers are motivated by two fundamental desires – one is to gain pleasure and the other Read More
Albert Einstein said “If you want to live a happy life, tie it to a goal, not to people or things.” He had a point: Goals give us something to work towards. They provide structure, framework and purpose to all of the things we do in our daily lives. Plus, these days there’s a lot Read More