When people give you poison, it’s your choice to accept it or not. It’s not what a person is saying to you that is hurting you, it’s what you have…
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Emotions. We all have them, and we all react and respond with them. The question is … for how long? If you hang on to your emotions for a long…
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Recently, scientists at the Institute of HeartMath in the US have been exploring the concept of how emotions affect health. What they have found is that the heart emits electromagnetic…
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Did you have an imaginary friend when you were growing up? Most of us did. Maybe you have forgotten about them, but our imaginary friends were a pretty big deal…
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"Explain your anger, don’t express it and you will immediately open the door to solutions instead of arguments" – Buddha Have you ever wondered what might happen if we stopped…
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There is a voice that doesn't use words, so lean in … and listen!!! How often have you being in a situation, where you didn’t feel right about something but…
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