Have you ever felt like you’re living on mute while the rest of the world plays full volume? There is a silent epidemic—one that doesn’t make headlines but lives inside…
Read More
“When we release the need to be accepted by others, we return home to ourselves.” — Catherine Plano There’s something hauntingly tender about the desire to be seen. It’s not…
Read More
"Your comfort zone is a beautifully decorated prison. It promises safety but costs you freedom. The moment you choose discomfort is the moment you choose to meet your most radiant,…
Read More
What if your greatest strength is found not in holding tighter—but in surrendering altogether? Let me tell you a little secret: I am a recovering control addict. For years, I…
Read More
"The Block is not your enemy; it is the guardian at the gate of your dreams, asking if you are truly ready to enter." — Catherine Plano How often do…
Read More
“Guilt is not a burden to bear but a compass that guides us back to our truth. It’s an invitation to reflect, realign, and rise—turning self-blame into self-discovery. Embrace it,…
Read More
