"When we release the weight of expectation, we unchain our hearts and step into the freedom of possibility." — Catherine Plano Expectations. They arrive uninvited, like houseguests overstaying their welcome.…
Read More
Neuroscience research tells us that 90% of the thoughts that run through our minds daily are negative. Ahem. And wait for it… they are aimed at ourselves. FEAR is one…
Read More
