Fear is there for a reason. It is just not always the reason it gives you. Twenty milliseconds. That is roughly how long it takes for the alarm to fire,…
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"The Block is not your enemy; it is the guardian at the gate of your dreams, asking if you are truly ready to enter." — Catherine Plano How often do…
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“Your inner critic isn’t your enemy. It’s a misguided protector, but only if you learn to recognise it for what it is—an opportunity for self-growth.” — Catherine Plano We all…
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As an empath, it’s a constant battle to set boundaries. Although boundaries are our birthright, why then do we struggle so much with setting them in the first place? There…
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We are by our very nature, vulnerable beings. We resist that which makes us uncomfortable and when faced with feelings of vulnerability, whether from loss, fear, or self-criticism — we…
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To read the first piece in this two-part series on pursuing grit to become a better leader, click here. Don’t wait for the opportunity. Create it. The only way to…
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