To read the first piece in this two-part series on embracing change, click here. The second stage towards change is called the Resistance. In this phase, an individual will fear that the change is real and here to stay. Here, the individual may experience overwhelm and demotivation. At times, this is when the silent treatment Read More
The Thread That Unknowingly Binds Us…
Ac·count·a·bil·i·ty [uh-koun-tuh–bil-i-tee] noun 1. the state of being accountable, liable, or answerable. It is a big word found in the smallest of actions. In fact, it is two words. Account & Ability: Ac·count [uh–kount] noun 1. an oral or written description of particular events or situations; narrative: an account of the meetings; an account of Read More
Why is my stuff coming up?
Have you ever been in a place in life where you were so happy, a place of bliss and a place where everything is going perfect, then, all of a sudden stuff comes up… feelings and emotions from past events? And you find yourself drowning in a sea of your negative thoughts? Well, there is Read More