Fear and faith equal Courage. Courage is not a lack of fear. Quite the contrary. Courage is the ability to act in the presence of fear. Why is this important…
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To read the first piece in this two-part series on the unconscious and conscious minds, click here. Think of your unconscious mind as the writer, the screenwriter and the author…
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We are walking, talking, living programs. These programs were installed at a very young age. Moreover, 95% of the time we don’t even realise that these programs are running in…
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‘Happiness is like a butterfly; the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit…
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To read the first piece in this two-part series on the impact of second-guessing and how to build confidence in decision-making, click here. Self-doubt builds momentum It is dangerously easy…
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Always trust your gut. It knows what your head hasn’t figured out yet. Overthinking is the biggest cause of our unhappiness. We have all walked that path or experienced it…
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