The most famous line about habit and character was never actually said by the man it is credited to. What he really argued is stranger, and more useful, than the…
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Anxiety lives in a future that has not happened yet. The question is not how to silence it. The question is what it has been trying to tell you, and…
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“Your self-worth is not built in your performance — it is remembered in your boundaries.” — Catherine Plano You know that feeling. The knot in your gut as soon as…
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Are you being sabotaged by the inner saboteur? Have you ever experienced this? You want something to work so bad that you fear you are going to stuff it up.…
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Do you at times fall into a victim mindset? And how do you even know if you have a victim mindset? Well, you are not born with it. The important…
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“Spiritual bypassing is a tendency to use spiritual ideas and practices to sidestep or avoid facing unresolved emotional issues, psychological wounds and unfinished development tasks” – John Welwood. Spirituality is…
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