We are hardwired to resist change. Our brain is on the watch out to keep us safe, constantly looking for anything that may endanger us. As a result, it seeks negativity. Understanding how the brain works Before we unpack the dynamics of change, let me introduce you to the amygdala. This is where our emotions Read More
To read the first piece in this two-part series on pursuing grit to become a better leader, click here. Don’t wait for the opportunity. Create it. The only way to achieve this is through practice. I am talking about purposeful and deliberate practice. Only then can we improve performance and efficiency and grow from past Read More
True grit is making a decision and standing by it, doing what must be done because your dreams are on the other side. Grit comes in handy when we feel like throwing in the towel. The real test is that we have to be willing to fail, to be wrong, to start all over again Read More
To read the first piece in this two-part series on the unconscious and conscious minds, click here. Think of your unconscious mind as the writer, the screenwriter and the author and your conscious mind as the editor, proofreader and evaluator. So, how do we become conscious of our programs? See the program and reprogram The Read More
We are walking, talking, living programs. These programs were installed at a very young age. Moreover, 95% of the time we don’t even realise that these programs are running in the background without our acknowledgement. It’s time to wake up and bust through those programs. However, to do that, you have to understand how the Read More