Having the right mindset is of great importance if you want to realise your goals. You have to not only be able to see yourself as already having achieved your goal, but you have to be able to feel it and believe it. If you can’t see, feel or believe that you can achieve your Read More
Most of us think that bad habits are smoking, nail biting or eating unhealthily – we look at the physical actions. The ones that are hard to recognise are the ones that have been running in your life for a very long time. Some examples are: Running late for work or meetings Thinking negatively or Read More
No doubt you have heard that we only use 10% of our brain, well… with new research neuroscience tells us that the figure is now more like 2% or 5%. The part of the brain that we use is the conscious part of the brain. This is the seat of intelligence, this is where we Read More
What do you think is the number one thing that stands in the way of most people and their dreams? Some of you may be thinking: Fear Doubt Confidence Lack of knowledge Belief Drive Inspiration Motivation Opportunity Money When you first connected with your dream, your passion, your purpose, what was your initial feeling? How Read More
What is a thought? A thought is an electrical impulse, which fires up your neurons that are your brain cells. Neurons are electrical excitable cells that process and transmit information via your five senses. These impulses can be triggered by what you see, hear, taste, touch or smell, they can also be triggered by memories Read More