To read the first piece in this two-part series on building new skills and learn about the first and second stages in the process, click here. Stage 3. Conscious competence In conscious competence, the individual knows how to use the skill or perform the task, but doing so requires practice, conscious thought and hard work. Read More
‘True knowledge exists in knowing that you know nothing.’ – Socrates We should never profess that we know it all. When we do, we are shutting down the learning centre of our brain. However, we can be honest with ourselves and admit that we don’t know everything. Just from there we are opening up our Read More
The ability to observe your life without judgement is the highest form of intelligence. It’s when we start to judge that we get in our own way. When I am talking about getting in our way, I am talking about our Ego. It is always seeking to become something, rather than allowing us to see Read More
You are probably wondering – what are Universal Breadcrumbs? Well, have you ever looked back in life and gone, ‘ahhh … now I know why I had to go through XYZ because without all of these experiences I wouldn’t be where I am today’? Rather than wait after the fact, why not be on the Read More
Daniel Goleman, who focuses on emotional intelligence, shares with us that if you are tuned out of your own emotions, you will be poor at reading them in other people. How true is that! We all have emotions and we can all get a little sensitive at times. The trick is how you remain composed Read More