Four minutes in, you had already decided. Not consciously. Nobody decides in four minutes and admits to it. But something had gone up in you, fast and warm and high…
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The parts of yourself you cannot see are not missing. They are unsurveyed, and the best of you is usually out there. Somewhere on her laptop is a nine-page document…
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I could sell you a morning. Six o'clock. The journal open, the candle lit, the affirmation copied out three times in your own handwriting. Money comes to me easily. I…
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Fear is there for a reason. It is just not always the reason it gives you. Twenty milliseconds. That is roughly how long it takes for the alarm to fire,…
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Anxiety lives in a future that has not happened yet. The question is not how to silence it. The question is what it has been trying to tell you, and…
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And it has been winning your case against your own goals for years. Here is what is actually happening when you make an excuse, and why the brain that builds…
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