In life, we play many roles, we have a multitude of responsibilities and for all of us there is some serious juggling taking place. For example, I am a mother, a wife, a daughter, a sister, an aunt, a friend, a teacher, a business partner, a coach, a writer, a co-worker and a leader. Phew! Read More
Awakening can happen in a flash! And it can change you forever. Awakening means finding spirituality. Here’s the thing: Spirituality can mean different things to different people – sometimes it’s related to organised religion, a God or Deity. Sometimes it’s what people refer to as their ‘soul’ or ‘higher self’ and for others it’s a Read More
Sometimes when things are falling apart, they may actually be falling into place … Every single one of us has experienced one or two or even three in a lifetime. From falling in love to breaking up, from getting a job to losing a job, from having children and then experiencing an empty nest. These Read More
To read the first piece of this two-part blog series on cultivating adaptability, resilience and AQ, click here. In my time, I have learned that adaptability is the simple secret of survival in the face of adversity. To do so, first I had to accept change. I have this belief that nothing is forever. So, Read More
Adaptability is defined as being able to adjust oneself readily to different conditions. To be adaptable is to be flexible, versatile and accepting of change. Easier said than done! Ghandi shared this quote, which got me thinking: ‘adaptability is not imitation. It means power of resistance and assimilation.’ Nowadays, living in a fast-changing and rapidly-evolving Read More