"When we release the weight of expectation, we unchain our hearts and step into the freedom of possibility." — Catherine Plano Expectations. They arrive uninvited, like houseguests overstaying their welcome.…
Read More
"The Block is not your enemy; it is the guardian at the gate of your dreams, asking if you are truly ready to enter." — Catherine Plano How often do…
Read More
“Guilt is not a burden to bear but a compass that guides us back to our truth. It’s an invitation to reflect, realign, and rise—turning self-blame into self-discovery. Embrace it,…
Read More
"Guilt: the gift that keeps on giving." These wise words from Erma Bombeck offer a humorous yet introspective view of an emotion we all grapple with. Guilt is a mere…
Read More
As an empath, it’s a constant battle to set boundaries. Although boundaries are our birthright, why then do we struggle so much with setting them in the first place? There…
Read More
Are you being sabotaged by the inner saboteur? Have you ever experienced this? You want something to work so bad that you fear you are going to stuff it up.…
Read More
