“Explain your anger, don’t express it and you will immediately open the door to solutions instead of arguments” – Buddha Have you ever wondered what might happen if we stopped looking at anger negatively? Have you ever thought about just flipping it? Turning it on its head? Most of us tend to think of anger Read More
Did you know that when you achieve or are successful in an outcome it increases the dopamine receptors in your brain, which makes you smarter and more courageous? This is because the brain releases large amounts of testosterone and dopamine when we get highly excited about something. …. I want to tell you about Read More
Have you ever stopped and looked at your partner – this person you love with all your heart and felt… utter confusion? What is this ‘stuck’ feeling? What is this slight disdain? What is this gap between what you want in your relationship and what you are currently getting? Often people will describe such a Read More