To read the first piece in this two-part series on embracing change, click here. The second stage towards change is called the Resistance. In this phase, an individual will fear…
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We are hardwired to resist change. Our brain is on the watch out to keep us safe, constantly looking for anything that may endanger us. As a result, it seeks…
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Do you ever wonder how much of what weighs you down is not yours to carry in the first place? Although I like to practise never stressing over what I…
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Creating a success mindset just takes some simple mental adjustments. Instead of obsessing over everything you can’t change, focus on what you can change – your mindset. Focus on the…
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