There are many reasons for why a gathering of people in a circle is powerful. A circle is a shape that is found repeatedly throughout the natural world, and it is a symbol of ‘perfection’. We recreate this perfect shape when we join others to form a circle. Being in a circle allows us to Read More
Unlock your potential; you have all the tools you need today! Your brain is like a muscle, and like every other muscle in your body, your brain requires regular training and coaching in order to change. To make the shift you can create a new mind map or simply reconfigure your existing map to remove Read More
The goal of meditation isn’t to control your thoughts… it’s to stop your thoughts controlling you! Meditation can truly transform the way you think and the way you feel about your everyday life in general, you feel more peaceful, more compassionate, happier, more in control and more focused. Probably most importantly, it will help you Read More
Be a better version of yourself… the better person you become, the better person you will attract. The ‘quest’ to be a better version of YOU can sometimes be like telling yourself that you are not good enough … By seeking a better version of yourself, you are looking for all your flaws, warts and Read More
Busy is the new black. But it’s dragging us down and there’s now an overwhelming number of individuals looking for help to be ‘less busy’. Want my number one piece of advice for simplifying your life? The key is this: Instead of figuring out how to make ends meet, work on having fewer ends! But Read More