Before you can master your business or life, you first must master your ‘mindset’. I know you’ve probably heard this before, but I want to help you really understand what it means. When you ‘free’ your mind, you ‘free’ yourself – to achieve the level of success you desire. So… how do you master your Read More
Everything happens for a reason. This is so much easier to say, than it is to believe. But I promise you this… when you look back you will be able to join the dots … Everything happens at exactly the right moment. And how frustrating is that … especially when there’s something you really, really Read More
Have you ever stopped to think about what you are thinking about? One cold evening, sitting by the fire, having a glass of fine red wine, staring at the flames, my husband and I adventured into a deep and meaningful conversation. A topic from our past… don’t we just love those? As we were Read More
To read the first piece of this two-part blog series on breaking down the complexity of emotions and the human brain, click here. Let’s now look at the seat of our unconscious mind – the reptilian brain. Here is where the mind and body work together. It’s automatic, it’s a habit, it’s a memory and Read More
When people give you poison, it’s your choice to accept it or not. It’s not what a person is saying to you that is hurting you, it’s what you have as unresolved wounds that they happen to touch on by what they said. You are hurting yourself. I know that is us taking a whole Read More