I know what you’re thinking… you should be YOU. You should be yourself no matter what! However, neuroscience points us in another direction. Before we jump to conclusions, let’s unpack our brain a little. Over the past million years, our brain has evolved to maximise our chances of surviving. The best way it has found Read More
I’m curious. How many times do you type your passwords on a daily basis? And what do they consist of? Not that I want you to tell me your passwords, but have a look at them. Does your password move you? Does it motivate you? Does it mean anything to you? If you want to Read More
It’s all about the journey, not the destination. New year, new me? Resolutions galore? Forget about it… (or, if you have ever watched Mickey Blue Eyes, hey, fuggeddabout it!) Forget about setting goals! I know, we are heading into a new year, and what do we normally do? Correct! We set goals – New Year’s Read More
There are many reasons for why a gathering of people in a circle is powerful. A circle is a shape that is found repeatedly throughout the natural world, and it is a symbol of ‘perfection’. We recreate this perfect shape when we join others to form a circle. Being in a circle allows us to Read More
Unlock your potential; you have all the tools you need today! Your brain is like a muscle, and like every other muscle in your body, your brain requires regular training and coaching in order to change. To make the shift you can create a new mind map or simply reconfigure your existing map to remove Read More