We are hardwired to resist change. Our brain is on the watch out to keep us safe, constantly looking for anything that may endanger us. As a result, it seeks negativity. Understanding how the brain works Before we unpack the dynamics of change, let me introduce you to the amygdala. This is where our emotions Read More
‘The worst loneliness is to not be comfortable with yourself’ – Mark Twain What you think about, you bring about. Both analytical and holistic modalities now all finally agree on this. Our minds are our frontier at present and we are beginning to understand. New thinking is just that. New Age is just that. It’s Read More
What is a thought? A thought is an electrical impulse, which fires up your neurons that are your brain cells. Neurons are electrical excitable cells that process and transmit information via your five senses. These impulses can be triggered by what you see, hear, taste, touch or smell, they can also be triggered by memories Read More
No doubt you have heard that we only use 10% of our brain, well… with new research neuroscience tells us that the figure is now more like 2% or 5%. The part of the brain that we use is the conscious part of the brain. This is the seat of intelligence, this is where we Read More
Actions always prove why words mean nothing… How often have we heard ‘you’re only as good as your word’, ‘without trust you have nothing’ or ‘people will always remember what you did, not what you said?’ We are a society that has been conditioned right from the age of time. We are told our entire Read More