She had her hand wrapped around a mug of coffee that had gone cold twenty minutes earlier, and she was not drinking it. She was somewhere else entirely. Her kitchen.…
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An identity crisis is not the moment something is taken from you. It is the first time in years that you are actually asked to choose. Who are you when…
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You Can Listen to this Blog Post Let me guess. You've got the 5 AM wake-up call. The meditation cushion. The gratitude journal with the fancy leather cover. The…
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You Can Listen to this Blog Post The truth about resilience that nobody tells you, it's not about never falling apart—it's about learning to break consciously. You're reading this…
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As an empath, it’s a constant battle to set boundaries. Although boundaries are our birthright, why then do we struggle so much with setting them in the first place? There…
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Are you being sabotaged by the inner saboteur? Have you ever experienced this? You want something to work so bad that you fear you are going to stuff it up.…
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