‘ The willingness to accept responsibility for one’s own life is the source from which self-respect springs’ – Joan Didion Self-love, Self-hate, Self-doubt, Self-respect, Self-esteem, Self-sabotage… Have you ever stopped…
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‘The worst loneliness is to not be comfortable with yourself’ - Mark Twain What you think about, you bring about. Both analytical and holistic modalities now all finally agree on…
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Perception equals projection What does this mean? It means that your perception of people or situations around you is truly a projection of what is going on inside your mind.…
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Context and Content reframing When you have certain experiences in your life, good or bad, your response sets into motion what transpires. If you were to reverse-engineer this process, you…
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What is a thought? A thought is an electrical impulse, which fires up your neurons that are your brain cells. Neurons are electrical excitable cells that process and transmit information…
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What do you think is the number one thing that stands in the way of most people and their dreams? Some of you may be thinking: Fear Doubt Confidence Lack…
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