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Transformation is My Middle Name

CATHERINE, A PASSIONATE TRANSFORMATIONAL THOUGHT LEADER, CHANGE INSTIGATOR AND CREATIVE MIND

How to Transform Your Belief System and Master Your Mindset

We all have the power to transform our lives. We just need to know how to find our power, and how to apply it. By working through what drives you and what hinders you, Catherine will help you to develop strategies and tools that will take you from where you are, to where you want to be.

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The Positive Psychology Coaching Programme - February 2025

This Coaching Programme is Limited to a Small Group of 12 People. The Next Cohort begins on Monday, February 10th 2025!

Shifts Only Happen Once You Own Your Sh!t

HOW TO MAKE THE UNCONSCIOUS CONSCIOUS AND MOVE FROM VICTIM TO CREATOR…

We get stuck in our ways of thinking, our ways of working, and our ways of reliving the past. We get addicted to our stories, our old programs, and our old patterns-a different person, a different job or a different year but the same sh!t.

Shifts Only Happen Once You Own Your Sh!t gives you a simple (yet thorough and powerful) understanding of shadow work. This easy-to-read book will guide you step-by-step on how to not only become aware of your repeating programs and patterns that no longer serve you, but that also keeps you stuck and get in the way of you achieving your desired life, loving relationship, and fulfilling your dreams.

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Lead Your Own Evolution from Within

THE NO-NONSENSE GUIDE TO PERSONAL AND PROFESSIONAL TRANSFORMATION

Our minds and hearts are the most powerful parts of our bodies. But in a world that is now more focused on being busy than being present, it can be challenging to take ownership of our hopes and fears, find a connection between our heart and mind, and shed limiting beliefs that keep us from achieving what we want in life.

Lead Your Own Evolution from Within is a guide to total transformation that encourages individuals to design a fulfilling future, achieve goals, navigate life changes and develop creative strategies that make dreams come true.

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Master AstroCoaching: The Comprehensive Toolkit for Foundational Success Workshop

The Foundation of AstroCoaching Mastery

Empower yourself and your clients using the transformative tools from the AstroCoaching Toolkit. Dive deep into our comprehensive resources to unlock new potentials. The next cohort for the ‘Master AstroCoaching: The Comprehensive Toolkit for Foundational Success Workshop’ begins on Thursday, August 29, 2024!

Empowerment Coaching for Unleashing Your Extraordinary Potential

Catherine Plano is here to guide you through the intricate steps of your personal evolution. With her compassionate support and extensive expertise, you'll uncover the hidden barriers that hinder your progress and find the keys to unlocking your true potential...

Radical Shifts Conversations

The Catherine Plano Podcast

Catherine’s Most Recent Posts

Master your mindset with tips and tools for Business Owners, Entrepreneurs, Coaches, Mentors and Leaders – we can accomplish great things together!

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Imposter Syndrome
Life Coaching

The Mask of Imposter Syndrome: Breaking Free from Self-Doubt

“Imposter syndrome is not a reflection of your capabilities but a distortion of your perception.…
Seven Inner Critics
Life Coaching

Breaking Free from the Seven Inner Critics: Reclaiming Your Power

“Your inner critic isn’t your enemy. It’s a misguided protector, but only if you learn…
People-pleasing
Life Coaching

The True Cost of People-Pleasing: Rediscovering Your Voice

“People-pleasing isn’t about kindness; it’s about fear. The real act of courage is letting go…
Guilt: Unmasking the Hidden Teacher
Life Coaching

Guilt: Unmasking the Hidden Teacher

"Guilt: the gift that keeps on giving." These wise words from Erma Bombeck offer a…
Setting Boundaries
Life Coaching

Setting Boundaries: From Perseverance to Bountiful Inner Strength

As an empath, it’s a constant battle to set boundaries. Although boundaries are our birthright,…
Meaningful Relationships
Life Coaching

How to Create Deep and Meaningful Relationships…

“A feeling of aversion or attachment towards something is your clue that there’s work to…