Transformation is My Middle Name

Catherine, a passionate transformational thought leader, change instigator and creative mind.

How to Transform Your Belief System and Master Your Mindset

We all have the power to transform our lives. We just need to know how to find our power, and how to apply it. By working through what drives you and what hinders you, Catherine will help you to develop strategies and tools that will take you from where you are, to where you want to be.

Tell Me More

Getting to the Heart of the Matter Book

The No-Nonsense Guide to Personal & Professional Transformation

Your brain does not change. If you continue to think the same thoughts, do the same things and replay the same ideas on a daily basis, you will create exactly the same life you already have, even if you expected something different to happen. Essentially, if you think the same, you create the same.

Leadership Coaching Transformation

Do you want to live a life or have a career that you truly love?

Leadership & Culture

Step into your power and potential – become the leader you want to be, and create a culture that enables others to do the same.

Leadership & Executive Coaching

Executive coaching is tailored for those in leadership positions where there are greater demands and responsibilities on them.

Women in Leadership

Face unique challenges, and coaching can help them in many ways to find their purpose, gain clarity on priorities and work smarter.

Public Speaking for Leaders

Public speaking is the new leadership essential skill – vital for truly making a difference and standing out amongst the crowd.

Find Out More

Unleash the Power and Discover the Leader in You!

Catherine will open your mind to the possibilities. Using the proven effective strategies of neuroscience, Catherine can help you to make sense of your journey: who you are, where you are and where you are going… And, in the process, she’ll help you to unleash the two most important leadership tools you have: awareness and authentic self.

Unleash it Now

Rise & Thrive Coaching Online Courses

Leadership and Life Coaching

Learn More Here >>

Getting to the Heart of Your Business

Learn More Here >>

Are You Ready to Reinvent Yourself?

We can all use a little help every now and again to help us to be the best we can be. Catherine works with anyone who wants to ‘live their best life’ and she’ll help you to gain the confidence, knowledge and practical skills needed to achieve your full potential in life whether it be at work, in relationships, raising children or helping others.

Book Your Discovery Session

BLOG

Catherine's Most Recent Posts

Master your mindset with tips and tools for Business Owners, Entrepreneurs, Coaches, Mentors and Leaders – we can accomplish great things together!

Keep Your Ego on A Short Leash and Live from Your Soul

January 16, 2019Comments are OFF

Ego finds what it wants in words and the soul finds what it needs in silence… Last week we looked

It’s Time to Detox Your Ego!

January 9, 2019Comments are OFF

Do things that feed your soul, not your ego, and you will be happy. We all have egos, right? But

We Are All Connected in The Great Circle of Life

January 2, 2019Comments are OFF

There are many reasons for why a gathering of people in a circle is powerful. A circle is a shape

How to Build Confidence Through Repetition

December 26, 2018Comments are OFF

Remember when you first learned how to drive a car? You had no concept of how much you needed to

Kind People Are My Kind Of People

December 19, 2018Comments are OFF

The smallest act of kindness is worth more than the grandest intention. And guess what, humans are

Twenty Seconds of Insane Courage…

December 12, 2018Comments are OFF

Sometimes all you need is twenty seconds of insane courage. Literally. Twenty seconds of brazen

Imagine…. You’re just 30 days to a new you!

Take the Challenge Now >>

7-weeks of Inspiration, Ideas and Innovation!

Join Us Now >>