Transformation is My Middle Name

Catherine, a passionate transformational thought leader, change instigator and creative mind.

How to Transform Your Belief System and Master Your Mindset

We all have the power to transform our lives. We just need to know how to find our power, and how to apply it. By working through what drives you and what hinders you, Catherine will help you to develop strategies and tools that will take you from where you are, to where you want to be.

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Getting to the Heart of the Matter Book

The No-Nonsense Guide to Personal & Professional Transformation

Your brain does not change. If you continue to think the same thoughts, do the same things and replay the same ideas on a daily basis, you will create exactly the same life you already have, even if you expected something different to happen. Essentially, if you think the same, you create the same.

Leadership Coaching Transformation

Do you want to live a life or have a career that you truly love?

Leadership & Culture

Step into your power and potential – become the leader you want to be, and create a culture that enables others to do the same.

Leadership & Executive Coaching

Executive coaching is tailored for those in leadership positions where there are greater demands and responsibilities on them.

Women in Leadership

Face unique challenges, and coaching can help them in many ways to find their purpose, gain clarity on priorities and work smarter.

Public Speaking for Leaders

Public speaking is the new leadership essential skill – vital for truly making a difference and standing out amongst the crowd.

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Unleash the Power and Discover the Leader in You!

Catherine will open your mind to the possibilities. Using the proven effective strategies of neuroscience, Catherine can help you to make sense of your journey: who you are, where you are and where you are going… And, in the process, she’ll help you to unleash the two most important leadership tools you have: awareness and authentic self.

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Are You Ready to Reinvent Yourself?

We can all use a little help every now and again to help us to be the best we can be. Catherine works with anyone who wants to ‘live their best life’ and she’ll help you to gain the confidence, knowledge and practical skills needed to achieve your full potential in life whether it be at work, in relationships, raising children or helping others.

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Rise & Thrive Coaching Online Courses

Leadership and Life Coaching

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Getting to the Heart of Your Business

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Catherine's Most Recent Posts

Master your mindset with tips and tools for Business Owners, Entrepreneurs, Coaches, Mentors and Leaders – we can accomplish great things together!

Kind People Are My Kind Of People

December 19, 2018Comments are OFF

The smallest act of kindness is worth more than the grandest intention. And guess what, humans are

Twenty Seconds of Insane Courage…

December 12, 2018Comments are OFF

Sometimes all you need is twenty seconds of insane courage. Literally. Twenty seconds of brazen

It Takes Courage To Show Up

December 5, 2018Comments are OFF

Creating high-trust teams takes a courageous leader Fear is a reaction, courage is a

Anger is a Sign That Something Needs to Change

November 28, 2018Comments are OFF

"Explain your anger, don’t express it and you will immediately open the door to solutions instead of

Power Can Be the Elephant in The Room

November 21, 2018Comments are OFF

Having power and being in a position of power can cloud your judgment. There are many different

A Head Full of Fears Has No Room For Dreams

November 14, 2018Comments are OFF

With an ever fast-paced and ever-changing world, the demand for high-performing teams to solve

Imagine…. You’re just 30 days to a new you!

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7-weeks of Inspiration, Ideas and Innovation!

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