Transformation is My Middle Name

Catherine, a passionate transformational thought leader, change instigator and creative mind.

How to Transform Your Belief System and Master Your Mindset

We all have the power to transform our lives. We just need to know how to find our power, and how to apply it. By working through what drives you and what hinders you, Catherine will help you to develop strategies and tools that will take you from where you are, to where you want to be.

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Getting to the Heart of the Matter Book

The No-Nonsense Guide to Personal & Professional Transformation

Your brain does not change. If you continue to think the same thoughts, do the same things and replay the same ideas on a daily basis, you will create exactly the same life you already have, even if you expected something different to happen. Essentially, if you think the same, you create the same.

Coaching Transformation

Do you want to live a life or have a career that you truly love?

Life Coaching

Working with a professional coach you will achieve the outcomes that you are looking for faster and more effectively.

Executive Coaching

Executive coaching is tailored for those in leadership positions where there are greater demands and responsibilities on them.

Teen Leadership Coaching

Leadership coaching magnifies individuals potential by assisting them to discover their values, strengths, talents and development areas.

Team Coaching

Did you know that when a group is engaged, that perpetuates the creativity process?

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Unleash the Power and Discover the Leader in You!

Catherine will open your mind to the possibilities. Using the proven effective strategies of neuroscience, Catherine can help you to make sense of your journey: who you are, where you are and where you are going… And, in the process, she’ll help you to unleash the two most important leadership tools you have: awareness and authentic self.

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Rise & Thrive Coaching Online Courses

Leadership and Life Coaching

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Getting to the Heart of Your Business

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Are You Ready to Reinvent Yourself?

We can all use a little help every now and again to help us to be the best we can be. Catherine works with anyone who wants to ‘live their best life’ and she’ll help you to gain the confidence, knowledge and practical skills needed to achieve your full potential in life whether it be at work, in relationships, raising children or helping others.

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Catherine's Most Recent Posts

Master your mindset with tips and tools for Business Owners, Entrepreneurs, Coaches, Mentors and Leaders – we can accomplish great things together!

Transformative Leadership Empower Others

September 19, 2018Comments are OFF

What does it mean to be a ‘transformative leader?’ Transformational leaders believe in others,

Let Your Intuition Guide the Way ….

September 12, 2018Comments are OFF

There is a voice that doesn't use words, so lean in … and listen!!! How often have you being in

Wake up from your trance!!

September 5, 2018Comments are OFF

We are all under a spell… we are all in a post-hypnotic trance induced in early infancy. Our

How to Use Mind Mapping to Become More Productive

August 29, 2018Comments are OFF

Unlock your potential; you have all the tools you need today! Your brain is like a muscle, and

Have You Ever Experienced A Zen Moment?

August 22, 2018Comments are OFF

The goal of meditation isn’t to control your thoughts… it’s to stop your thoughts controlling you!

How to Improve Your Life 1% Each Day

August 15, 2018Comments are OFF

Be a better version of yourself… the better person you become, the better person you will

Imagine…. You’re just 30 days to a new you!

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7-weeks of Inspiration, Ideas and Innovation!

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