Transformation is My Middle Name

Catherine, a passionate transformational thought leader, change instigator and creative mind.

How to Transform Your Belief System and Master Your Mindset

We all have the power to transform our lives. We just need to know how to find our power, and how to apply it. By working through what drives you and what hinders you, Catherine will help you to develop strategies and tools that will take you from where you are, to where you want to be.

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Getting to the Heart of the Matter Book

The No-Nonsense Guide to Personal & Professional Transformation

Your brain does not change. If you continue to think the same thoughts, do the same things and replay the same ideas on a daily basis, you will create exactly the same life you already have, even if you expected something different to happen. Essentially, if you think the same, you create the same.

Coaching Transformation

Do you want to live a life or have a career that you truly love?

Life Coaching

Working with a professional coach you will achieve the outcomes that you are looking for faster and more effectively.

Executive Coaching

Executive coaching is tailored for those in leadership positions where there are greater demands and responsibilities on them.

Teen Leadership Coaching

Leadership coaching magnifies individuals potential by assisting them to discover their values, strengths, talents and development areas.

Team Coaching

Did you know that when a group is engaged, that perpetuates the creativity process?

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Unleash the Power and Discover the Leader in You!

Catherine will open your mind to the possibilities. Using the proven effective strategies of neuroscience, Catherine can help you to make sense of your journey: who you are, where you are and where you are going… And, in the process, she’ll help you to unleash the two most important leadership tools you have: awareness and authentic self.

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Rise & Thrive Coaching Online Courses

Leadership and Life Coaching

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Getting to the Heart of Your Business

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Are You Ready to Reinvent Yourself?

We can all use a little help every now and again to help us to be the best we can be. Catherine works with anyone who wants to ‘live their best life’ and she’ll help you to gain the confidence, knowledge and practical skills needed to achieve your full potential in life whether it be at work, in relationships, raising children or helping others.

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Catherine's Most Recent Posts

Master your mindset with tips and tools for Business Owners, Entrepreneurs, Coaches, Mentors and Leaders – we can accomplish great things together!

Paradigms is a Part of our Conditioning Mind

August 8, 2018Comments are OFF

To create a major paradigm shift is an inside job! … Whether you want to make minor or major

Kind People Are My Kind Of People

July 25, 2018Comments are OFF

The smallest act of kindness is worth more than the grandest intention. And guess what, humans are

Raise Your Standards and The Universe Will Meet You There

August 1, 2018Comments are OFF

More and more individuals from all walks of life are recognising that they’ve adopted unhealthy

Healing Creative Minds and Artist Souls

July 18, 2018Comments are OFF

Being an artist means forever healing your own wounds and at the same time endlessly exposing them.

A Guide to Working with Millennials

July 11, 2018Comments are OFF

Remember this mantra “Do Something That Sets Your Soul on Fire!” As more Millennials head into

Simplicity is the Key to Brilliance

July 4, 2018Comments are OFF

Busy is the new black. But it’s dragging us down and there’s now an overwhelming number of

Imagine…. You’re just 30 days to a new you!

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7-weeks of Inspiration, Ideas and Innovation!

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