When people give you poison, it’s your choice to accept it or not. It’s not what a person is saying to you that is hurting you, it’s what you have…
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"When it rains, look for rainbows. When it’s dark, look for stars." — Oscar Wilde This quote really emphasises where our point of focus, our fixation and our attention reside. …
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Be careful, for the environment you choose will shape you. Our friend Winston Churchill declares that ‘we shape our buildings; thereafter they shape us’. It’s true. Here’s why. We know…
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If you are a human being, you face conflict. All the time. A mere 10% of conflict is due to difference of opinion and 90% is due to the wrong…
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‘Silence is golden.’ It has taken me some time to understand the true essence of this saying, and it’s an ongoing practice. Allow me to elaborate. For example, let’s say…
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Do you ever wonder how much of what weighs you down is not yours to carry in the first place? Although I like to practise never stressing over what I…
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