Episode 165: Co-Dependency and Healthy Boundaries with Terri Cole

Play episode
The Catherine Plano Podcast
The Catherine Plano Podcast
Episode 165: Co-Dependency and Healthy Boundaries with Terri Cole
Loading
/

Catherine is here today with Terri Cole. Terri Cole is a New York-based, licensed psychotherapist, relationship expert and founder of Real Love Revolution and Boundary Bootcamp, her two female empowerment courses reaching women in over 25 countries.

Before earning a Master’s Degree in Clinical Psychotherapy from New York University and adopting a daily meditation/green juice/exercise lifestyle, Terri worked as a talent agent negotiating contracts for actors and supermodels.

A typical Type A overachiever with no balance or internal peace. Her ambition and fearless attitude fanned the “must get to the top” flames as she zipped across the country from Los Angeles to New York City fuelled by caffeine, nicotine, and adrenalin.

When it became evident that the things (money, power, job) that she thought would make her happy didn’t. She could no longer ignore the voice in her heart asking, “Isn’t there something more meaningful you could be doing with your life than making supermodels richer?” Happily, there was.

Her mission and dharma are teaching women how to attract and sustain healthy, vibrant, Real Love into their lives and how to establish and maintain effective boundaries with ease and grace.

For two decades, Terri has worked with some of the world’s most well-known personalities from international pop stars, athletes, Broadway performers and TV personalities to thought-leaders and Fortune 500 CEOs. She empowers over one hundred thousand women weekly through her published articles and blog posts, therapeutic meditations, online courses, and her popular Hello Freedom podcast.

Terri’s strategies combine practical psychology, eastern mindfulness practices plus harnessing the power of intention to create sustainable positive behavioural change and true transformation.

She has been featured as an expert therapist and master life coach on A&E’s Monster In-Laws, TEDx, The Lisa Oz Show, Real Housewives and had a weekly radio show on Hay House Radio. Plus, she regularly writes for The Huffington Post, Positively Positive, The Daily Love, Well+Good, and has been featured in Italian Elle, Forbes, Origin, Vogue, Self and most recently was on the cover of Inspired Coach magazine.

Find Out More About Terri Cole

Visit Terri’s Website

Connect with Terri Cole on Facebook

Terri Cole on Twitter @terri_cole

Follow Terri on Instagram @terricole

It’s now time to tune into this divine beautiful soul. ENJOY!

Episode 165