Catherine is here today with Dr. Maria Sirois. Dr. Maria Sirois who is an inspirational speaker, consultant, and a licensed clinical psychologist who has worked in the fields of wellness and positive psychology for twenty years.
Maria is a master storyteller, her lectures and workshops combine powerful and moving anecdotes with rigorous research to enable teams, families and individuals to build a work life and a home life of capacity, grit, meaning and happiness. Addressing topics as diverse as “The Art and Science of Resilience,” “Flourishing No Matter What,” and “A Course in Happiness,” she has been called both a “true teacher,” and “an orator of great power and beauty.”
Maria as an author has published two works: A Short Course in Happiness After Loss (and Other Dark, Difficult Times) which brings together the science of positive psychology and the art of resilience to offer a curriculum of sorts for those who are seeking strength, uplift and meaning while wrestling with the harshness of life.
Each reflection offers wisdom and practical guidance for those who are suffering from pain, loss, shock, managing chronic stress, or experiencing the disappointments and loneliness of life.
Find Out More About Dr. Maria Sirois
It’s now time to tune into this down to earth woman who shares the key to being happy is knowing you have the power to choose what to accept and what to let go. Enjoy!!