Episode 251: Anxiety Free with Food by Liana Werner-Gray

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The Catherine Plano Podcast
The Catherine Plano Podcast
Episode 251: Anxiety Free with Food by Liana Werner-Gray
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Catherine is here today with Liana Werner-Gray. Liana Werner-Gray is a Certified Nutritionist and three-time Best Selling Author of The Earth Diet, Cancer-Free with Food – foreword by Mark Hyman, MD., 10-Minute Recipes and her latest book Anxiety-Free with Food, published by Hay House.

Liana overcame many health issues including a tumour, chronic fatigue, digestive issues, and weight loss with nutrition, and believes that food is medicine. Liana is the Resident Health and Nutrition Coach at Complete Wellness NYC, providing eating plans to patients where she works alongside a team of expert providers.

Liana regularly appears on television providing health tips and recipes including Doctors TV, Dr. Oz, The Wendy Williams Show, News 12 NY, NBC, ABC News, CBS, and Fox television networks. She has also been interviewed for Forbes, Yahoo Beauty, Bustle, US Weekly Woman’s Own, Pop Sugar, iHeart Radio, WABC, Podcasts including Dr. Gundry, Jim Kwik, and Max Lugavere.

She is a global speaker including visiting the NYPD often with presentations, schools in the USA, Australia, and Bali, a keynote at the Nutrition Therapy Association (NTA), Optimum Nutrition in Chicago, Keto Edge Summit 2018 & 2019, So Northwest Women’s Show, Seattle, organic stories around the world, Natural Products Expo East & Expo West, Hay House I Can Do It Conference with Wayne Dyer, Truth About Cancer Live, BlackRock NYY, Publicis, BHP, Barnes and Noble 2017 & 2019.

Find Out More About Liana Werner-Gray

Visit Liana’s Website

Connect with Liana Werner-Gray on Facebook

Follow Liana on Twitter @TheEarthDieter

Liana Werner-Gray on Instagram @theearthdiet

It’s now time to tune into this one very inspirational human being. Enjoy!!

Episode 263