Catherine Plano is here today with Dr Linda Wilson, she is the ‘Author of ‘Stress Made Easy – Peeling Women off the Ceiling’. She consults and owns a multi-modality wellness practice and has an online program designed to assist women to reclaim themselves when life happens. As well as seeing clients one-on-one Linda is a corporate wellness consultant running tailored programs on stress management which incorporate the latest neurological research, tools and techniques to create sustainable stress management plans and behaviors.
On Tuesday’s you can hear Linda on her radio show which focuses on stress, health and wellbeing for individuals and within business.
Informed by the philosophy of a degree in Traditional Chinese Medicine, a Graduate Diploma in Education (Health) and 17 years clinical experience as a stress management specialist, Linda understands that the capacity to change your mind changes your world. Linda has helped hundreds of clients better identify, understand and manage their stress, addictions and behaviors.
Find Out More About Dr Linda Wilson
Interviewed by: Catherine Plano